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Healthy Chimichurri Chicken Thighs

Healthy, flavorful, and ready in minutes. these chimichurri chicken thighs are the ultimate no-fuss meal
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Prep Time 15 minutes
Cook Time 12 minutes
Marinating Time 20 minutes
Total Time 32 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Argentinian, Latin American
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

Chicken
  • 6 boneless skinless chicken thighs
Chimichurri Sauce
  • 1 cup fresh parsley chopped
  • 1/2 cup fresh cilantro chopped
  • 3 cloves garlic minced
  • 3 tbsp red wine vinegar
  • 1/3 cup olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp honey optional, for sweetness

Equipment

  • Blender
  • Grill Pan or Skillet

Method
 

  1. Combine parsley, cilantro, garlic, red wine vinegar, olive oil, salt, and pepper in a blender. Pulse until smooth but not watery.
  2. Reserve 2 tablespoons of the chimichurri sauce for serving. Pour the rest into a bowl and add the chicken thighs. Marinate for at least 20 minutes or up to 2 hours.
  3. Heat a grill pan or skillet over medium heat. Add the chicken and cook for 5 to 6 minutes per side, until golden and cooked through.
  4. Brush the chicken with a little of the reserved sauce during the last minute for extra flavor.
  5. Let rest for 3 minutes, then top with the remaining chimichurri before serving.

Notes

For variety, you can add lime juice or a touch of soy sauce to the chimichurri. Leftover sauce can be used as a dip or topping for fish, beef, or vegetables. This recipe is great for meal prep and reheats well.