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Frozen Black-Eyed Peas

Frozen Black-Eyed Peas cook up tender and comforting, offering a clean-eating side dish that is both rich and cozy. With gentle simmering and pantry staples, this dish fits healthy spring meals and pairs beautifully with bold mains like Cajun shrimp or spicy crab.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: Southern
Calories: 210
Ingredients Equipment Method Notes

Ingredients
  

Base Ingredients
  • 1 lb frozen black-eyed peas
  • 1 onion chopped
  • 2 cloves garlic minced
  • 2 stalks celery chopped
  • 1 bay leaf
  • 1 tsp smoked paprika
  • 1 tsp salt or to taste
  • 1/2 tsp black pepper or to taste
  • 2 tbsp olive oil
  • 4 cups chicken broth or vegetable broth

Equipment

  • Large Pot

Method
 

  1. Chop the onion, garlic, and celery. Rinse the frozen black-eyed peas under cool water. Measure out seasonings and set aside.
  2. Heat olive oil in a large pot over medium heat. Sauté onion and celery until soft, about 5 minutes. Add garlic and stir until fragrant, about 1 minute.
  3. Stir in smoked paprika, salt, and pepper. Add the frozen black-eyed peas and broth. Toss in the bay leaf.
  4. Bring to a simmer and cook uncovered for 35 to 40 minutes, or until peas are tender.
  5. Remove the bay leaf. Taste and adjust seasoning if needed. Serve warm as a side dish or main bowl.

Notes

  • You can enhance the flavor with extras like red pepper flakes, cumin, or thyme.
  • For a thicker consistency, mash a few peas before serving.
  • This recipe is freezer-friendly and pairs well with spicy crab or Cajun shrimp.