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Chipotle Ground Turkey Skillet Meal Prep for Kids

This cozy chipotle ground turkey skillet is a simple one pan meal with tender bites, gentle smoky flavor, and wholesome ingredients. It is perfect for busy days, easy to prep ahead, and made to satisfy both kids and adults alike
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 1 tsp chipotle seasoning mild
  • 1 tsp paprika
  • 0.5 tsp salt
Add-ins
  • 1 cup cooked rice
  • 1 cup corn kernels
  • 1 cup black beans drained and rinsed
  • 1 cup diced tomatoes
  • 0.5 cup shredded cheese

Equipment

  • Large Skillet

Method
 

  1. Heat olive oil in a large skillet over medium heat. Add chopped onion and cook until soft and slightly golden.
  2. Add minced garlic and cook for about 30 seconds until fragrant.
  3. Add ground turkey and cook until browned, breaking it into small pieces.
  4. Stir in chipotle seasoning, paprika, and salt. Mix well to coat the meat evenly.
  5. Add corn, black beans, and diced tomatoes. Stir and simmer for 5 minutes.
  6. Mix in cooked rice and stir until everything is well combined and heated through.
  7. Sprinkle shredded cheese on top, cover, and let it melt before serving.

Notes

Keep seasoning mild for kids and adjust spice later if needed. You can swap turkey for chicken or beef. This dish is great for meal prep and stores well for up to 4 days in the fridge.